10 Health Benefits of Drinking Hibiscus Tea

a close up of a white flower with green leaves

Hibiscus tea, also known as “sour tea,” is a herbal infusion made from the dried petals of the hibiscus flower, specifically Hibiscus sabdariffa. This vibrant, crimson-colored beverage is renowned for its tart, cranberry-like flavor, which can be enjoyed hot or cold. Hibiscus tea has a rich history, with its roots tracing back to ancient Egypt, … Read more