How Long Should You Gargle Salt Water for a Sore Throat?

beige ceramic jar beside grey ceramic pitcher and sliced lemon fruit

Introduction to Gargling Salt Water Gargling salt water has long been a popular home remedy for alleviating sore throat symptoms. The practice is simple, cost-effective, and widely recommended by healthcare professionals. But why exactly do people turn to this age-old remedy when they feel that familiar tickle in their throat? The benefits of gargling salt … Read more